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Raw apricot jam

4-Jul-2014

There are days when we like to play with scales and very precise measurements, and other days when we really feel that intuitive cooking is the way to get things done. During one of those intuitive days, we managed to discover an amazing flavour combination that is able to turn dates and apricots into the most amazing raw apricot jam. Don’t think even for a second that mixing these two ingredients is going to result in a bland tasting final spread, because the reality couldn’t be more different, far from it.

Ingredients[ ounces / grams ]
200gmedjool dates
35gapricot
grapefruit zest
10medjool dates
1apricot
grapefruit zest
Instructions
  1. Pit the dates, grate the zest of a quarter grapefruit, chop the apricots and add all the ingredients into the food processor.
  2. Blitz the ingredients until they are slightly combined to complete the jam.
Yield, Times and Info
Makes: 235g - 8oz (4 portions)
Preparation Time: 5m
Nutritional Info
Serving Size: 50g       Calories: 121kcal       Carbohydrate: 32.7g       Sugar: 29g       Fiber: 3g       Fat: 0.1g       Unsaturated Fat: 0.1g       Protein: 1g       Sodium: 0.5mg       Water: 15.5g      
Caloric Ratio
97% Carbs
1% Fats
2% Proteins

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Categories: Raw food Tags: Gluten-Free, Jams and preserves

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